The Imbolc portal is now wide open, sunrays tickling the soft stirrings of life within the underbelly of frozen ground. Glimmers of...

I felt to share what is moving in my heart the last 24 hours... After a few weeks of hearing so much sad news from my family and loved...

A channelled message that came through in this mornings meditation whilst holding these strong birthing waves. Hoping it soothes the...

Can I behold this pulse of raw Wildness within? The Chaos The Passion The Rage The Pleasure The Depth The Creativity What would it take...

Every year between the thresholds of Winter solstice and Spring Equinox we reach a significant growth edge. Just as we think we've...

In amongst the journey to Solstice and the great reckoning of the planets Jupiter and Saturn, I have been deeply contemplating the...

The secret mystery in the journey of embodiment is to arrive so fully into physical form that you no longer identify with form. The body...

Harnessing the alchemical magic of ceremony and ritual lies in honouring and incorporating the validity of form and structure, and at the...

GOLDEN DAYS As Autumn Equinox & the next Dark Moon approaches nature is reflecting back the spirit of abundance and maturation, a joyful...

"Cuneiform", the most ancient form of writing, derives from "kunta" meaning "female genitalia" in Sumerian of ancient Iraq and also in...

Ok so this is a bit controversial ladies but I was up until the wee hours with the full moon, unable to sleep, with these words knocking...

"Nature is always calling us into greater gestures of bravery. And as we accept those invitations to our personal edge, we lose the...

Lets talk CRONE and how she’s dying... by @anabelvizcarra The Crone is a woman who no longer menstruates physically, she is now a fully...

IN TIMES OF DARKNESS BE A BEACON Utterly privileged and honoured to stand by so many brave and radical hearts during this immensely...

"Discomfort is the price of admission to a meaningful life" - Susan David We are in a time of great unrest and so much is rising to the...

I often get asked about the deep tiredness and exhaustion that arises within the journey of embodiment, it seems to me to be a regular...

These past 2 months of isolation have been such a learning curve on many fronts. But one learning that stands out strongly for me is how...

To all my dear friends who are healers, therapists, teachers, space holders, facilitators... if you are feeling the pressure to take your...

Beloved ones, it seems we are standing on the edge of a great collapse, it is somehow both scary and exciting… The fear is palpable right...

So recently I have been contemplating my journey in teaching yoga... A few years ago I took a break, I needed to step back from old...