So recently I have been contemplating my journey in teaching yoga... A few years ago I took a break, I needed to step back from old...

As women on an healing journey, awakening to Life through re:remembering that which has been lost and forgotten, we are so blessed to...

As we approach midwinter; the darkest night of the year, some of us may be feeling a rub in balancing the festive cheer alongside...

I have been offering 1:1 Mentoring for 5 years now and it's been a truly incredible journey to dive deep with individuals in a safely...

She sees your broken open heart, your weary body, and your mind distraught with memories of the past. She sees the history of pain...

The fact that as human beings, we long for intimacy with another more than anything, is no great surprise when we recognise the parallel...