GOLDEN DAYS As Autumn Equinox & the next Dark Moon approaches nature is reflecting back the spirit of abundance and maturation, a joyful time of harvesting & celebration as Life tips over Her full peak & guides us gently towards the quiet turning inwards of the darker months. We are called towards a balance of both light & dark, beauty & spaciousness, maturation & dissolution, even the vibrancy of summer must return back to its empty dark source. And these Golden Days are in

As women on an healing journey, awakening to Life through re:remembering that which has been lost and forgotten, we are so blessed to have within our bodies a sacred portal that allows us direct access to Ancient Feminine Wisdom. Our Womb. If you're following my feed then you are most likely aware by now of the disconnection that exists in our current times between consciousness and the womb. And the importance of healing the disconnection, shame, trauma and abandonment t

As we approach midwinter; the darkest night of the year, some of us may be feeling a rub in balancing the festive cheer alongside nature's strong cyclical pull into the shadow realms... If so, this is for you. Honouring each of us as we bow to where the lights meets the dark... RETURN TO LOVE - The Only Task That Matters 🖤 What if we could stop projecting onto others for a moment, catch our neediness, unravel our control mechanisms, slow down the subtle manipulation

I have been offering 1:1 Mentoring for 5 years now and it's been a truly incredible journey to dive deep with individuals in a safely held space and witness the profound transformation that arises from working so intimately. These sessions began as a means to continue to support students from afar when I initially left the UK. But in all honesty, they have turned into so much more than I could have imagined. It is astounding and a privilege to witness the precious birthing

She sees your broken open heart, your weary body, and your mind distraught with memories of the past. She sees the history of pain coursing through your veins, like wildfires through our Earth's forests. And yet She is the one that has empowered you to withstand the flames. She is the one that protects you from decay and turns up the heat at the same time. Listen to Her thunderous call as it spirals out from the belly of your being, burning your insides anew. Trust in the w

Some reflections & explorations from me on the very ripe topic of: SELF WORTH (Warning: this may be a little challenging to read) . Lets get honest. Where does your sense of worth currently lie or feel challenged? - in your body shape/image - in how attractive he finds you - in how many likes and comments you get on Facebook - in how many followers you have on instagram - in how many people are coming to your events - in how many clients or job offers you have - in h

The fact that as human beings, we long for intimacy with another more than anything, is no great surprise when we recognise the parallel deep heart opening desire for the return to Self. The meeting of two souls within the container of intimate relating holds the potential for profound inner and outer transformation and awakening. It is the meeting of two open hearts merging into ecstatic Oneness yet allowing the true birth of each one as their individual essence. As Man an

How many of us can openly admit we have hated on someone we are in close relationship with? Whether it be our parents, partner, best friend, work colleague; it is inevitable that if we care about them enough then they are likely to piss us off at some point. We often go to long lengths to avoid confrontation, as a deep fear arises of being in a situation that is anything but smooth and rosey, and instead finding ourselves challenged, feeling wrong/wronged, righteous, frus

In times of transition, there is a natural tendency to rush to rebirth, quickly back into the known, in an urgent attempt to fix, maintain, or heal that which is dying. It is so ordinary, so human, so precious really to resist falling apart and prioritise putting it all back together. There was an old belief that as our hearts opened, the vulnerability would diminish, the terror would fall away, the tenderness would yield, that we'd not care so much about others and the wor