So recently I have been contemplating my journey in teaching yoga... A few years ago I took a break, I needed to step back from old...

As women on an healing journey, awakening to Life through re:remembering that which has been lost and forgotten, we are so blessed to...

As we approach midwinter; the darkest night of the year, some of us may be feeling a rub in balancing the festive cheer alongside...

Some reflections & explorations from me on the very ripe topic of: SELF WORTH (Warning: this may be a little challenging to read) . ...

About The Other Night... After a day of struggle, and resisting letting go, my body intuitively moved into ceremony in the late hours...